Ongoing Programs at The Cornwall Library
Traditional Hatha Yoga with Nancy Opgaard
Mondays from 9 am to 10:30 am
Fridays from 8:30 am to 10 am
Fee Involved
Please bring a yoga mat & any equipment you may have. Such as blocks, a strap, blankets, etc. Visit Nancy's website at www.nancyopgaard.com.
Pilates with Alice Wolfe
Thursdays from 8:30 am to 9:30 am
Fee involved
A Pilates class is held weekly with instructor Alice Wolfe and run in 10-week sessions. Please contact Amy Buck (abuck@biblio.org) for fee and session information. |